Class Schedule



Group Fitness

Our group fitness program at Oakton Strength Systems combines high-energy workouts with personalized attention, ensuring members of all fitness levels achieve their goals in a supportive and dynamic community. Expert coaches guide you through every session with a focus on form, function, and fun, fostering both physical and mental strength.


Teen Strength & Conditioning

Our Teen Strength Program at Oakton Strength Systems is designed to help teens aged 15 and up build muscle, increase flexibility, and improve overall strength. Led by expert trainers, our semi-private classes focus on teaching the fundamentals of weight lifting and strength training in a supportive and engaging environment. This program aims to set your teen on the path to lifelong fitness.


Check out our pricing

Our gym offers a variety of programs and membership options to fit your goals and budget. Click here to learn more about our pricing options.

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