About Our Team
Our team of fitness and nutrition professionals are invested in your health. We make every decision with our members’ well-being in mind. Achieve your goals with us!
Meet The Coaches
DAVID BASHAM
Introducing David, a dedicated fitness professional with over 10 years of experience in the industry. Specializing in building muscle, powerlifting, weightlifting, functional training, and corrective exercise, David combines expertise and passion to help clients achieve their strongest, healthiest selves. His comprehensive approach ensures that each client not only reaches their fitness goals but also enhances their overall well-being and functionality.
NASM-Certified Personal Trainer
NASM-Corrective Exercise Specialist
Certified USA Powerlifting
Certified USA Weightlifting
FMS-Level 1&2
LAURA DEMARCO
Laura brings over 15 years of experience in fitness, having formerly competed as a CrossFit athlete and owned her own gym. She possesses expertise in nutrition coaching, strength training and corrective exercise. With a focus on midlife clientele, Laura’s approach prioritizes pain-free movement, weight loss, and sustainable nutrition coaching. Her depth of knowledge and commitment sets her apart.
NASM – Certified Personal Trainer
Certified Crossfit Level 4 Coach
Precision Nutrition Coach
RYAN RACHLIN
Meet Ryan Rachlin, a seasoned professional with a background in bodybuilding. Specializing in strength coaching and nutrition, Ryan blends his extensive knowledge of strength training and corrective exercise with a deep understanding of dietary needs. Drawing from his own experiences, he offers a grounded and holistic approach to fitness and well-being. Join him for a focused journey towards your best self.
NPTI Graduate
ISSA – Certified Personal Trainer
ISSA – Nutrition Specialist
ISSA – Exercise Therapy Specialist
ISSA – Strength & Conditioning Specialist
ISSA – Senior Fitness Specialist
TAYLOR STERN
Taylor is a dedicated trainer with a background in nutrition coaching, weight loss, strength training, and group class instruction. Her comprehensive expertise ensures individuals not only make informed dietary choices but also engage in effective strength and group workouts. With a holistic understanding of fitness and nutrition, Taylor offers well-rounded, results-driven guidance. Her unwavering commitment to her clients’ goals is evident in each tailored session.
NASM-Certified Personal Trainer
NASM-Certified Nutrition Coach
NASM-Corrective Exercise Specialist
JIN AHN
Introducing Jin Ahn, an Olympic weightlifting coach, former competitive weightlifter and CrossFit athlete, brings a wealth of experience to the table. For years, he’s channeled his expertise in strength coaching and group fitness to empower clients from all walks of life to achieve their fitness goals.
NASM – Certified Personal Trainer
Certified USA Weightlifting Coach
Certified Crossfit Level 1 Coach
Ximena Luyo
Meet Ximena, a seasoned trainer with over six years of experience specializing in women’s fitness, body fat loss, mobility, hypertrophy, strength, and endurance training. She excels at building strength from the ground up, connecting mind and body to promote a sustainable lifestyle while safely pushing clients to their next level. With her science-based approach, Ximena makes sure you have fun on your journey to discovering your true power.
ISSA – Certified Personal Trainer
CAFS – Certified Applied Functional Science
3DMAPS – Movement Performance Specialist
Take the first step.
We can’t wait to meet you
Chat with a coach at our gym to learn more about what program will fit your goals.